Aerobic Activities
Yoga
Activities such as yoga and meditation help you connect your body and mind. Finding the peace you are looking for on your vacation and staying away from the rush of everyday life can be as far away as a calm environment and a yoga mat. Whether you have never practiced yoga before or you are a yoga lover and a true yogi, you can experience the practices that will help you achieve inner peace and body balance through sessions guided by our yoga instructors.
Pilates
Pilates exercises before a nutritious breakfast will give your day a refreshing start. Alternatively, a Pilates session in the afternoon may be just what you need if you want to stay energized for the rest of the day. In short, Pilates exercises will help you stay fit on your vacation days thanks to the movements that help you maintain your body balance and spinal health. With the support of our professional instructors, you can practice the steps to maintain your breathing control and posture.
Stretching
Whether you want to calm down after a long day or start your day with relaxing stretches, our stretching classes designed for our guests provide a tranquil experience. Wear comfortable clothes and listen to relaxing music for an activity that will soothe your muscles and improve your breath awareness. After the class, it might be a good idea to turn it into a social event by relaxing in a Liberty Lykia Fethiye bar or restaurant.
Body Workout
Liberty Lykia Hotel offers a state-of-the-art fitness facility with a variety of cardio and strength training options for your holiday workout program. Personal trainers are on hand to help you achieve your fitness goals in a rich and friendly environment. They will assist you and answer your questions to help you get the most out of your workouts.
Step Aerobic
No matter what your fitness level, you can benefit from low or high impact exercises in step aerobics classes at Liberty Lykia. These classes are a fun alternative to build your muscles, improve your cardiovascular fitness, and burn calories. If you have not participated in step aerobics classes before, the vacation period can be a great opportunity for a new experience. With sea views and experienced instructors, your day may begin with a fresh start.